It's bikini season once again, but a bikini body requires year round consistency.
After workouts, be sure to eat healthy foods. No sense in throwing away all that hard work.
Throw in great outdoor workouts to tan and tone simultaneously.
Even after "fun sporty workouts" be sure to end with a full body stretch.
I just love this portion control illustration. Especially if you always clean your plate.
Small snacks keep cravings and harmful binges away.
And of course, ill end with some great booty inspiration!
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